The ABCs of Breastfeeding
Becoming a mother is an incredibly powerful experience. There’s a lot to learn, and a lot of ups and downs as you adapt to your new family structure. When it comes to breastfeeding, many new moms have questions and concerns.
At Hubbard Pediatric Group, LLC, we’re here to support you as you transition into motherhood. Holly Hubbard, MD, understands that excellent pediatric care means providing guidance and support to parents as well as ensuring little ones have everything they need to thrive.
Let’s discuss some of the basics of breastfeeding and what you can do if you encounter struggles during those first essential weeks. One way to think about breastfeeding is with the ABC method.
A: Your baby needs Assistance to latch on
Just because breastfeeding is natural doesn’t mean that mothers and babies will automatically know how to get started. Your newborn needs assistance in reaching the proper position to breastfeed and to latch on effectively.
For you, this means positioning your breast as far back in your baby’s mouth as possible. This helps your child achieve a secure latch, which is the connection between your breast and your baby’s mouth.
It’s important to remember to bring your baby to you when preparing to breastfeed. Avoid bending or leaning over, which can cause neck and back strain.
B: Understand how Breastmilk is produced
One of the most common worries among new mothers concerns whether they’re producing enough breastmilk for their new baby. Though there are some exceptions, in general, your body knows how to produce the food your child needs to thrive.
For the initial couple of days, your baby is drinking colostrum, a substance your body produces that is rich in antibodies, vitamins, and minerals. You might be surprised to learn that a baby only needs less than a teaspoon of this fluid during feedings.
After a couple of days, your breastmilk will begin coming in. At that point, your body will produce transitional milk and then mature milk.
Breastfeeding is not an exact science, and there’s no need to feel anxious about how much milk your baby takes in at each feeding. A baby’s breastfeeding patterns can change daily. As long as your little one is wetting diapers, passing soft bowel movements (near the five-day mark), and gaining weight, they are getting what they need.
C: Maintaining Contact with your baby
Skin-to-skin contact between mother and child is so important. It helps babies learn to breastfeed faster, aids in sleep, and keeps them at the perfect temperature. It also helps you sleep better and increases your breastmilk production.
Wearing an open-front top can make things easier. Make sure the room temperature is comfortable enough for your little one to wear just a diaper. One of the most comfortable positions is to place your baby high on your chest with their head resting on one side.
Skin-to-skin contact is a wonderful way to soothe a fussy baby and is also great after bath time and feedings. You can cover both you and your little one with a light blanket to prevent chills.
Don’t let breastfeeding stress interfere with bonding
Those first few weeks are such a special time for mothers and babies. Don’t let concerns about breastfeeding get in the way of this bonding time. We are always here when you need us, whether it’s simply to answer a question or for in-office breastfeeding guidance.
We’re happy to show you some breastfeeding position options, to check your baby’s latch, or to give you guidance on dietary changes that support optimal breastmilk production.
You can reach Hubbard Pediatric Group by phone or use the online booking tool to schedule a visit. We also offer a patient portal where you can ask questions.
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