What to Expect From Your Child's Upcoming Sports Physical

Sports physicals are common, especially for active kids. If your child needs a sports physical this year, the team at Hubbard Pediatric Group, LLC, is here to help. Holly Hubbard, MD, performs these examinations frequently, and we’re here today to discuss what to expect. 

What is the purpose of a sports physical? 

Sports physicals are medical examinations intended to ensure that a child is healthy enough to participate in a specific physical activity and are often required by community youth organizations and school districts. 

Though many parents view sports physicals as another task to be checked off on a lengthy to-do list, they are actually an important safeguard to help prevent children from being injured during youth athletics. 

An added benefit of sports physicals is the opportunity for your child to begin to take a more active role in their healthcare. Let them answer Dr. Hubbard’s questions when possible, and encourage them to ask questions during the visit. Part of pediatric care is training young people to take the reins on their health journey. 

What happens during a sports physical?

Many parts of a sports physical are the same as your child’s routine exams. The visit begins with a discussion of their health history and the type of athletics for which they’re preparing. If your child has any chronic health issues like asthma, diabetes, or epilepsy, that will be an area of focus during the exam. 

Otherwise, a sports physical includes gathering routine information such as your child’s height, weight, reflexes, skin condition, strength, temperature, heart rate, and breathing function. Dr. Hubbard might ask your child to bend, stretch, or walk a short distance. 

Lab testing is sometimes part of a sports physical. The specifics of your visit depend on your child’s age and the type of physical activity in which they’re planning to engage. Kids who are entering puberty might receive additional screenings and discussion. 

Learn to stay safe during youth athletics

Another benefit of a sports physical is the opportunity to discuss ways your child can participate in youth athletics safely. Physical activity is wonderful for pediatric health and wellness, but it’s important to take the proper precautions to avoid negative outcomes. 

This includes staying hydrated before, during, and after practice and play. It also involves learning about the appropriate protective gear and using it properly. Dr. Hubbard can discuss issues like nutrition, weight training, and how to respond to sports injuries during your visit. 

Sports physicals should not be stressful

The most important thing to keep in mind is that a sports physical is a straightforward appointment that should not cause stress for parents or children. If Dr. Hubbard encounters any cause for concern, she’ll discuss the need for any additional screening and care. 

Many parents and children worry about “failing” a sports physical. In the event that Dr. Hubbard cannot clear you for practice or play, that doesn’t mean you won’t be able to participate. In many cases, kids simply need to begin a care plan or get treatment for a specific health issue to pass their next sports physical. 

If the organization that requires the sports physical gave you any paperwork, please bring it with you to the appointment. You’ll receive all of the documentation needed to meet the requirements and to get your child ready for play. 

You can set up your sports physical at Hubbard Pediatric Group with a simple phone call. We also have an online booking option if you prefer. We look forward to welcoming you to our Loganville, Georgia, office!